Are you suffering from problems with:stress, anxiety depression relationships
or low self-esteem?
Talking therapy can help.
If a problem, or set or problems, are weighing you down and affecting your quality of life, then confidential sessions with a qualified therapist can make a huge difference.
Practising in Blackheath, South East London, I provide counselling in a safe, confidential and non-judgmental environment. I am experienced in helping clients through anxiety, panic attacks, low self-esteem, depression, and family and relationship issues, as well as a specific issues such as abuse.
Counselling is about having someone to talk to -someone with whom you can openly discuss problems in a totally unrestricted way. This is usually not possible anywhere else in life. Listening without any judgement, I am trained to use this confidential discussion to develop your understanding of whatever is holding you back. Insight into the root causes of a problem is the basis for progress and healing, and you are equipped with new ways of thinking which are invaluable for the future.
Feel free to contact me to book an appointment or simply to find out more.